Six Sessions Starting Sunday 2nd November 2014 to 7th December 2014
Time: 9 am – 10 am
Location: Ayurveda Pura Health Spa & Beauty Centre
Price: £80.00 for 6 sessions (No Drop ins)
To book a place, please contact us on Tel: 0208 312 8383 (option 3) or Email: Spa@AyurvedaPura.com
The Weight loss yoga course is structured to help improve metabolism at a physical, emotional and mental levels. Yoga positions are designed to target specific areas of the body to help encourage weight loss in a stable and healthy manner. Each session will comprise yoga positions, breathing exercises and meditation. The course attendees will be requested to maintain a journal which will be reviewed by Dr Apte every week. Dr Apte will also be handing out individual plans which will involve diet, herbs or massage therapy suggestions to suit your individual needs and body types.
Ayurveda Pura Health Spa & Beauty Centre48 Newton Lodge, Oval Square, Greenwich Millennium Village West Parkside,North Greenwich SE10 0BA www.AyurvedaPura.com
The attendees will get a 15% discount on all Ayurvedic treatments until 10th December 2014