Dr Deepa’s Diary January 2015

Before I begin, here is wishing everyone a very Happy New Year! May this year bring all the joy and happiness you have been wishing for.  And talking about the New Year, it’s so hard to believe that we have already landed ourselves in 2015.

Golden 2015 Happy New Year Greeting Card With Sparking Spot Ligh

Once upon a time a very long time ago, 2015 seemed like a date in the very very far future. But now here we are 2015 directly staring into our face! And now it’s our turn to make the best of it.

Here at Ayurveda Pura, we have been busy working to get the New Year all up and started!

wellbeing-kit-3675-edit detoxAs always we have a lot of offer you this January. Now that we have enjoyed Xmas and New Year celebration to our hearts content, now it’s time to for a gentle cleanse. As many of you may know or have read, Cancer Research UK are running a Dryathlon January to raise cancer awareness but most importantly to also help get our systems back in place. So why not add an Ayurvedic twist to the Dryathlon by going on an Ayurvedic Detox Dryathlon!  Read here to find out how!

For those who haven’t yet booked on the Facelift Massage Workshop or the Foot Massage Workshop, here is you chance to get the workshop at a discounted price. Do read the newsletter to find out how.

Also for those who are interested in the Ayurvedic Therapist Course and want to learn all about the wonderful Ayurvedic Therapies, the next course commences on 9th March 2015. There is still time to get the course at an early bird discount rate.

Once again here wishing everyone a great Year ahead, and I very much look forward to hearing about successes as the year goes along.

Dr Deepa’s Diary December 2014

With Christmas approaching, everyone is slowly getting into the festive spirit. Highlights of my life for the last month include varying interesting events.

Ayurveda Pura Open Evening
The evening which took place on 13th November was a great success. It was absolutely lovely to see some old faces and very exciting to meet some new lovely people. Here are some photos. We had people travelling from far distances to attend the evening. The atmosphere was absolutely exhilarating and exciting.

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Ayurveda Pura Meet Up Day
Something exciting for the New Year is an Ayurveda Day. This is to let everyone know that from next year onwards we will be organising Ayurveda Pura Meet Up Day which will take place once a year. The aim of this day is to bring many like minded people together and also to hold short talks and lectures for the attendees. And all these exciting events will take place from our very own Ayurveda Pura Health Spa in London.


Deepa Apte On TV
Also I am very excited to let you all know that Zee TV, the famous and most watched Asian TV Channel Zee Companion have once again invited me as a guest on their

Show. The show is live and will be aired on 29th December 2014. So anyone with ZEE TV at home, do remember to watch it.

Also please don’t forget to look at our special offers for Christmas and New Year. Some very exciting offers including up to 50% discount on certain Spa Treatments

And while you are enjoying festive season, here is wishing you all a very Merry Christmas and a Very Happy New Year!

Dr Deepa’s Diary September 2014

Excellence in Education Awards by the FHT – Tutor of the Year 2014

This edition of the the blog is of course very special to me! I have some great news to share. I believe this would be a dream for anyone in teaching profession especially the holistic field. On 11th September 2014, I was very fortunate to receive the Excellence in Education Awards held by the FHT – www.fht.org.uk.

FHT 2014 awards Deepa Apte Cheryl Cole





Not only was it wonderful to receive the Award but I was very fortunate to meet some very wonderful people at the event, including Bharti Vyas, Annie Walling, Melanie Pearce, Karen Young.


Ayurveda Pura Academy Open Evening: We are pleased to announce that we will once again be holding the Academy Open Evening on 13th November 2014. After a  very successful event in 2013, we are here again with the event which promises lots of exciting networking, talks, offers on Ayurvedic products, treatments and courses. If you are interested in attending the event, please follow to Facebook: Open Evening Email Academy@AyurvedaPura.com or call us on 0208 312 8383 option 1.

Lately I have been attending various networking events focused on Women like the International Women’s Forum, Emerging Leaders Network, Women Empowered, Women of The Future! And I am glad I have been able to do this as I have made a lot of great connections and contacts. If anyone is looking to get involved in any such events or networks please do let me know.

And lastly please do not forget about the
6 Week Yoga for Weight Loss
course being run at our Spa/Centre in London.
Please click here for more details: Weight Loss Yoga

Here is wishing you a great Autumn as it comes along!




Dr Deepa’s Diary – August 2014

Life presents itself in very different and pleasant circumstances! And here I am on a cruise ship somewhere in middle of the Mediterranean Sea writing this blog. I feel very grateful that life has presented itself in this manner to me that I am able to enjoy some of life’s greatest experiences.

This has been my first ever time on a Cruise Holiday and without a doubt I have enjoyed every moment of it. I have been to countries and cities i would have never really dreamt of. Starting with the beautiful island of Santorini, then Istanbul followed by Kusadasi/Ephesus, Mykonos, Athens and the next stop Naples! World and nature are beautiful. And I feel absolutely blessed that I have been able to experience that.

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It’s hard to believe that we are in the middle of August already. Approximately 6 weeks ago my son Rohan started his school holidays and it felt like there was ample of amount of time. But then as they say, when you are having a good time, it flies! So did most of the summer holidays fly by for me.


aumARTWORK for SALE : During these holidays, I have rekindled my love and passion for art. Please see below some of artwork that I managed to complete during the summer. All of these will be going on sale. So if you are interested in buying any please let us know. Very soon a link to the buying page will be circulated via our Facebook page. And if you are interested in seeing them in person, then please visit our Spa in London where all of them will be on display. Also please note that 10% of all proceeds will be going toward charity organisations in India.

IMG_2092August has brought more changes. Carolin Engel one of our dearest staff from Ayurveda Pura will be leaving to go to Mexico to study and spend time there. But as the saying goes, as one chapter finishes, a new one starts. Joshua Clement, a new addition to our wonderful team will replace Carolin. We wish Carolin all the very best in her future endeavours and at the same time a very warm welcome to Joshua.

Ayurveda Pura is helping a charity event that takes place on 11th September. The entry tickets are only £10 per head and will be held in Kensington at an art gallery. Please see the link below if you are interested in coming along. A great way to network and meet new people! CLICK HERE for more details.

Here is signing off from the beautiful Mediterranean Sea and wishing you great rest of the summer holidays!

Dr Deepa’s Diary March 2014

As we see the first signs of Spring approaching just around the corner, March has added some spring into my step too. I would sincerely like to thank everyone who voted for me at the APCTC Awards 2014. Without your votes and support this would not have been possible. I feel absolutely delighted and thrilled to have received the APCTC Outstanding Achievements Award. APCTC Awards

Also please see  a video link of the the interview with the host of the evening Brett Moran. Please Click Here





Ayurveda Pura will be exhibiting at the Natural Products Exhibition held at the London Olympia on the weekend of 13th April 2014. I will also be there at the exhibition and it would be great to meet up with as many of you as possible at this wonderful event.

Ayurveda’s Oil Pulling Therapy:
Lately I have had several journalists contacting me inquiring about the “oil pulling” therapy. It looks like its the latest trend in the health field at the moment. Just a few pointers about this wonderful therapy. It originates from Ayurveda and the terms given to this in Ayurveda are either Gandusha or Kavalagraha.

Sesame seed oilThe best oil to use is warm Sesame Seed Oil and the best time to do this first thing every morning. Simply fill your mouth with warm sesame seed oil and move it around as though you were doing a mouth wash for approximately one minute. Then spit it out and wash your mouth thoroughly. when done regularly this one simple routine helps towards sharpened sensory functions especially the vision, smell, taste and hearing. it is great to help get rid of dark circles around the eyes and reduces the onset of fine lines and wrinkles. Of course there are many more benefits than mentioned here. But this is just a start!

Once again a reminder about our Ayurvedic Therapist Course being held in Dublin, Ireland. The first module of 5 days will run from 16th June to 20th June 2014 and the second module of 5 days will run from 1st Sept to Sept 2014. If anyone is interested in attending this course to become an Ayurvedic Therapist and gaining a Diploma in Ayurvedic Therapies, please get in touch with us so that we can forward the details to you.

Here is wishing you some warm weather where ever you are!


Dr Deepa’s Diary February 2014

Time flies. Not only is it 2014 but its already February 2014. January flew by and here we are almost at the end of February too. Ever since my return from India a lot of positive things have happened.

The biggest one is that I have been nominated and shortlisted for the APCTC (The Association of Professional Coaches, Trainers & Consultants) Awards. The two categories: The Outstanding Achievements and The Health Coach of the Year Award.

I would also like to let everyone know that we will be running the Ayurvedic Therapist Course in Dublin, Ireland in June 2014. So if you are based in Ireland and are really looking to do the course, please contact us on academy@ayurvedapura.com.

Spa Review of the Month: This month I  had the opportunity to review a lovely center for Yoga and Ayurveda in South West London. Its called Samsara Mind And Body Centre. Read all bout this little secret jewel in the heart of Wimbledon here. Click Here

Along with being busy at work, this year I decided to spend more time with family. And this SP3SPresolution led me to spending a weekend away at Stoke Park Country Club with my family. It was absolutely beautiful and truly picture perfect.

But the most amazing thing was the wonderful people I got to meet at this place! So one never knows whats round the corner. Therefore never miss a chance or an opportunity that comes along.You might just be surprised with the results.


Talking of opportunities, we are looking for a part time Ayurvedic therapist for our Spa in London. So if you are interested or know of anyone who may be interested in taking up this post, please do let us know by emailing us at info@ayurvedapura.com.

We are getting busier than ever before and therefore are we looking for a new Ayurvedic therapist. This of course for all Ayurveda lovers is great news! So lets spread the good word around about this wonderful science called Ayurveda! :)

Dr Deepa’s Diary December 2013

As the year comes to an end and everyone is getting ready for Christmas and the New Year 2014, lots of things have happened on my end.

First of all I now have entered into a decade and turned 40 this month! As I always tell all my students and clients, I aim to live for 100 years. So that means I have got 40 out of the way and 60 more to go! :)

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And with the start of a new decade of my life, I have plenty of things planned for the next one and the coming year. This starts off with a visit to India and no one knows what new exciting things the visit to India will bring. I will definitely keep you all updated on the latest and greatest from my visit.

A very quick reminder to everyone regarding the one day Polarity workshop that takes place on 10th January 2014 at out Spa. Lovely Jo Scrimshaw will be running the workshop so please put it in your diary and reserve your places as soon as possible.

While you are reading this newsletter, our lovely Carolin Engel may already be on her way to her exotic holiday in South America! Here is wishing her a great and lovely holiday and we will miss her a lot.


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And as I talk about holidays, here is wishing all our lovely readers a great Christmas and a very Happy New Year! Hopefully see you all on the other side of 2013/2014!

Love and Light from Ayurveda Pura.

Dr Deepa’s Diary November 2013

The last few weeks have been extremely busy on my side and also for Ayurveda Pura.

The Biggest News from my side is that I have been extremely blessed to receive a prestigious award in the field of Complementary Therapies. On 5th October at the CAMEXPO Exhibition i was presented with the “Outstanding Achievement Award – 2013” by renowned Dr Marylin Glenville. I extend my sincere gratitude to one and all who chose me for this award.

TKensington and Chelsea-20131005-00208his is what Dr Glenville read out at the award ceremony:

“””It gives me great pleasure to be asked to present the camexpo Outstanding Achievement Award for 2013. The Outstanding Achievement Award has been voted for by our industry and will now be awarded to the person that you feel most deserve this official recognition.

Here are just some of the comments made about our winner this year:

“She is the best Ayurveda practitioner I have known over the years. Her biggest asset is that she effectively combines her in-depth subject knowledge with individual client needs to achieve long lasting health benefits.  She is very passionate about Ayurveda and anyone who comes to know her realises that she lives, eats, breaths Ayurveda and has devoted herself tirelessly to spreading the knowledge and information of Ayurveda to wider world.  

Kensington and Chelsea-20131005-00211She has promoted employment in the local economy by creating jobs through her company and her influence has reached to countries outside of the UK of which, I am an example.  She is genuine with her intentions to help people, be it clients, friends and family or the community around her and is an inspirational and learned teacher who is trailblazing a path for Ayurveda in the Western world.

She is an Outstanding, friendly soul who make you feel at home and is one of the most inspiring and knowledgeable tutors and therapists that I have met over a 20 year education in the healing arts. She truly deserves to be recognised!”

The camexpo 2013 Outstanding Achievement award goes to Dr Deepa Apte. Please would you come and collect your award.”””

So thank you very very much to everyone who has made this achievement possible.

We have also been very busy with various exhibitions like CAMEXPO, YOGA SHOW. The shows were greatly successful and and was really good to see some old faces at these exhibitions.

Wellness Kits
One of the most exciting part of this newsletter is the Wellness Kits that are being launched. The Anti Hangover Kit is the best companion especially for the festive season. Also the Get Fit Kit is really good for people looking to get into shape for Christmas and New Years. Try them out and let us know your feedback.

New Academy Courses in Spain and Ireland
The Academy has been equally busy. People living in Spain and Ireland, please watch this space as we will be commencing new courses in these two places very soon. Please contact us if you are based in the areas and are looking to train in Ayurvedic therapies.

Dr Deepa Apte



Dr Deepa’s Diary September 2013

A big Hello after a big break!

I hope that every one had a great summer and you have enjoyed the heat warmth and the sunshine. In the meantime while everyone was enjoying the summer, we have some more great news from our side.

AYURVEDA PURA DOES IT AGAIN!  We won Three Awards at the Great Taste Awards! And everyone has been super excited about it.

We won 3 Stars for our De Stress Tea
We won 2 Stars for our Re Fresh Tea
We won 1 Star for our Chyawanprash


I believe this may probably be the first ever time that Chyawanprash has ever won any ward of any kind. So this makes everyone at Ayurveda Pura super proud!

Academy Open Evening:
Also a very quick reminder of our Academy Open Evening on the 19th September 5pm to 7pm. So far we have had a great response and a superb list of guests.

Talking about the Academy, Ayurveda Pura Academy too has been super busy. Our next Diet and Lifestyle Consultant course is now fully booked with 16 students on the list. Likewise our Ayurvedic Therapist course is also now fully booked. So if anyone is looking to do these courses, I would suggest that they go ahead and reserve a place on the next batch as soon as possible as they have started to fill up.

The last course for Ayurvedic Therapies was really successful. Here are the 11 clever Ayurvedic enthusiasts from the last batch.Greenwich-20130717-00117

And now I shall leave you with a thought of cleansing and detoxing, especially the Ayurvedic way. To find more about it, please read the two articles written by me with the September 2013 Newsletter on Autumn and Cleansing.

Take care of yourselves and Namaste!


Dr Deepa’s Diary July 2013

Hello everyone! Looks like we are, after all, getting a bit lucky with some sunshine here and there. As usual Ayurveda Pura has been busy as ever.

castle_combe_manor[1]The month has been particularly busy for me too. Recently I have started to presenting workshops and talks for Aveda and Estee Lauder. The workshops and talks first took me to the beautiful Cotswold and to the beautiful Manor House in Castle Coombe. This gave me the opportunity to meet leading journalists from publications like Grazia, Cosmopolitan, Psychologies, Red etc.

calcott-manor-exte_1589895c[1]Then another talk to me to the beautiful place of Kemble and Calcot Manor where
I got the opportunity to meet various people from Estee Lauder. For all these opportunities I am very grateful!


A very exciting new course will be commencing in September: THE POLARITY THERAPY COURSE. This a course that Ayurveda Pura Academy is running in collaboration with the wonderful Jo Scrimshaw. Please find further details HERE. This is a 12 day long course but divided over 6 weekends of 2 days each. If you are really interested in Ayurveda then the POLARITY THERAPY course is for you. We are offering an early bird discount to anyone who books in advance.

The last few weeks also saw the first batch of Yoga Teacher Training Course students graduate. It’s hard to believe that more than year has passed since the first batch of Yoga Teacher Training Course commenced. I am immensely happy to let everyone know that Jo Scrimshaw, Vaishali Pratap, Susanna Iris Folli, Finola Brennan are now fully qualified Yoga Teachers! Well done!

The next batch of the Ayurvedic Therapist Course which begins on 8th July 2013 is fully booked and I am quite looking forward to training 10 enthusiastic souls all about Ayurveda and Ayurvedic Therapies. In case anyone is looking to do the Ayurvedic Therapist Course, the next batch commences in November. But I must let you know that the places are filling up very quickly and we take only 8-10 students per course.

For those who may be interested in Ayurvedic therapies, we have a special offer at the spa for the Kati Basti (oil therapy for lower back). When you book for the Kati Basti Therapy you get a 50% discount on Pristha Abhyanga – Ayurvedic back Massage. Please call 0208 312 8383 option 3 to find out more details.

So here is wishing all of you a hot weekend. Enjoy the sun and the heat while it lasts!

Love and Light